$21.64
Availability: In stock
CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.
$21.64
Availability: In stock
CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.
Explore the latest in fitness and wellness with the 16th Edition of “Principles and Labs for Fitness and Wellness.” This comprehensive guide offers insights into exercise physiology, nutrition, stress management, and more, complete with practical labs for real-world application.
The 16th edition of “Principles and Labs for Fitness and Wellness” serves as your comprehensive learning companion for achieving optimal health and well-being. This book covers a wide range of topics related to fitness and wellness, including exercise physiology, nutrition, stress management, and disease prevention. With a focus on evidence-based principles and practical applications, this book provides readers with the knowledge and tools they need to make informed decisions about their health and lifestyle choices.
In addition to the theoretical principles, this book also includes hands-on labs and activities to help readers apply what they have learned in a practical setting. Whether you are a student studying health and fitness, a fitness professional looking to expand your knowledge, or simply someone interested in improving their overall wellness, this book is a valuable resource for anyone looking to enhance their physical and mental well-being.
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