$20.20
Availability: In stock
CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.
$20.20
Availability: In stock
CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.
Explore the latest in fitness with “Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 13th Edition” by Fahey, Insel, and Roth. This guide offers updated research and practical labs for enhancing physical fitness and wellness.
“Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness” offers an engaging and comprehensive exploration of the fundamental aspects of physical fitness and wellness. Readers are guided through critical concepts by Thomas Fahey, Paul Insel, and Walton Roth in a way that emphasizes practical strategies for staying fit and improving wellness. The 13th edition includes updated data, contemporary applications, and labs designed to encourage hands-on learning and application of the material. This book is essential for anyone looking to deepen their understanding of fitness and wellness in a dynamic and accessible format.
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