Evidence-Based Proactive Nutrition to Slow Cellular Aging 1st Edition

SKU: LUXD-1195
Category

$21.94

Availability: In stock

CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.

Evidence-Based Proactive Nutrition to Slow Cellular Aging 1st Edition

SKU: LUXD-1195
Category

$21.94

Availability: In stock

CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.

Book Description:

Discover the secrets of longevity through “Evidence-Based Proactive Nutrition to Slow Cellular Aging” by Michael J. Gonzalez. Learn scientifically proven nutritional strategies to minimize cellular aging and promote long-term health. A must-read for optimizing your dietary habits for a healthier, longer life.

Evidence-Based Proactive Nutrition to Slow Cellular Aging

1st Edition

Author: Michael J. Gonzalez
ISBN: 978-1138043329

Introduction:
Dive into the groundbreaking realm of aging research with this definitive guide on proactive nutrition. Evidence-Based Proactive Nutrition to Slow Cellular Aging by Michael J. Gonzalez meticulously explores the connection between diet and the aging process of cells. This invaluable resource offers a scientific examination of how certain foods and supplements can minimize cellular aging and enhance overall health long-term.
The content is thoughtfully structured into several key sections:

  • An insightful overview of the biological mechanisms of aging.
  • Detailed exploration of essential nutrients that contribute to healthier aging.
  • Practical dietary guidance through sample menus and recipes aimed at promoting longevity.
  • An integrated approach to other longevity factors such as physical activity, optimal sleeping patterns, and effective stress management.

This book stands as a practical toolkit for individuals eager to extend health span through scientifically backed nutritional strategies.