Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach 12th Edition – Charles Corbin, Gregory Welk, William Corbin, Karen Welk
$20.40
Availability: In stock
CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.
Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach 12th Edition – Charles Corbin, Gregory Welk, William Corbin, Karen Welk
$20.40
Availability: In stock
CAUTION: You’re about to purchase a high quality copy (no missing contents), NOT a Paper Book! It can be printed, stored and read on any devices. You’ll get this copy via EMAIL within 24 after purchasing.
Book Description:
Master fitness and wellness with the 12th Edition of “Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach.” Explore expert insights on nutrition, exercise, and stress management to enhance your health. Ideal for both students and wellness enthusiasts. ISBN: 978-1260397161.
Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach, 12th Edition
- Title: Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach
- Edition: 12th
- Authors: Charles Corbin, Gregory Welk, William Corbin, Karen Welk
- ISBN: 978-1260397161
- Page Numbers: Not specified
- Language: English
“Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach, 12th Edition” covers a wealth of knowledge essential for anyone looking to improve their overall wellness and physical fitness. Expert authors Charles Corbin, Gregory Welk, William Corbin, and Karen Welk deliver a dynamic text that promotes a lifestyle approach to health and fitness. Through the focused discussions on the essentials of wellness, balanced nutrition, exercise strategies, and stress management, this book equips readers with the tools necessary to lead a healthier lifestyle. The combination of leading-edge research, actionable guidance, and practical applications makes it a critical resource for students and enthusiasts alike seeking to better understand and implement principles of fitness and wellness into daily living.
